RockTape is a specific brand of kinesiology tape known for its effectiveness at providing support, reducing swelling, decreasing pain, and improving performance. It makes no difference whether you’re a triathlete that needs support before a race, or you just need gentle postural corrections, this tape will help you move better for longer.

All About This Special Tape

Athletic pregnant mom in a grungy gym facility having RockTape applied to her stomach to support the additional weight of the baby and keep her moving well

RockTape is a cotton-nylon hybrid tape made latex-free and with a hypo-allergenic adhesive which makes it suitable for nearly everyone from elite athletes to our local barista, and everyone in between.

Why might you need RockTape?

  • To help your treatment “hold” longer – RockTape can be worn for up to 5 days
  • You just can’t seem to get your muscles to relax
  • Before a competition, event, or intense workout
  • To increase awareness of and reduce movement dysfunctions
  • If you’ve recently suffered a mild sports injury
  • You need help with postural corrections

How does RockTape really work?

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Unlike your regular white athletic tape that restricts range of motion Kinesiology Tape allows significant along its length, but not its width, to provide increased support without sacrificing your biomechanics.

What does RockTape do?

  • Improve circulation
  • Increase in proprioception and body awareness
  • Decrease pain and inflammation
  • Improve lymphatic drainage
  • Decrease muscle tension
  • Improved range of motion
  • Reduce muscle fatigue
  • Improve athletic performance

Stiff? Stuck? Sore? Tired? All of the above? Schedule an appointment today and get back to moving and feeling like yourself again!