As athletes, we often push our bodies to the limit to achieve our goals and reach new heights in our sports. However, in doing so, we may also experience injuries that can set us back and hinder our performance. While it’s important to seek treatment for these injuries, it’s equally important to properly rehab them […]
Don’t Let Past Injuries Hold You Back: The Importance of Proper Rehab for Athletes Read More »
A common question we get as sports chiropractors is “How do I get rid of this tight muscle?” Often times stretching can be enough to correct mild and intermittent muscle tightness, but what should you do when it just keeps coming back? 1. Self Myofascial Release A fancy term that is used to describe treating
The time of the “Gladiator-Mentality” is over. There’s a powerful movement of high-level athletes who are refusing to push and perform through their pain, and we should follow their lead. It’s time to learn how to understand our pain and prevent overuse injuries. Defining Pain According to the International Association for the Study of Pain
No Pain, No Gain? No Way. Differentiating Soreness From Pain. Read More »
See why thousands of professional athletes across the NFL, MLB, NBA, and Olympic sports view chiropractors in a league of their own when it comes to improving their overall health, well-being, and athletic performance. Achieve maximal performance, naturally. Many people believe that all chiropractors do is treat back pain, when what we really specialize in
